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Cover: 9781454933731 | A Little Bit of Mantras: An Introduction to Sacred Sounds Volume 14
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A Little Bit of Mantras
An Introduction to Sacred Sounds
Buch von Lily Cushman
Sprache: Englisch

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Beschreibung
Chanting a mantra repeatedly can actually affect your state of mind, elevating your consciousness, altering your emotions, and bringing you peace. A Little Bit of Mantras presents an introduction to these sacred, spiritually empowering words, phrases, and sounds. It explores the history of mantras and how they work, and gives you chants that you can use with your yoga, meditation, or other daily practice.
Chanting a mantra repeatedly can actually affect your state of mind, elevating your consciousness, altering your emotions, and bringing you peace. A Little Bit of Mantras presents an introduction to these sacred, spiritually empowering words, phrases, and sounds. It explores the history of mantras and how they work, and gives you chants that you can use with your yoga, meditation, or other daily practice.
Über den Autor
Lily Cushman is a teacher, musician, and author. Her work is a synthesis of the body practices of Classical Yoga, the heart practices of Bhakti Yoga, and the mind practices of Insight Meditation. For nearly a decade Lily was the Owner and Director of the Brooklyn Yoga School, a lineage-based school run entirely by donation, voted "Best of New York" by New York Magazine. Lily offers workshops and retreats around the country and serves as Director of Operations to world-renowned meditation teacher Sharon Salzberg. Find her online at [...].
Details
Erscheinungsjahr: 2019
Fachbereich: Esoterik
Produktart: Nachschlagewerke
Rubrik: Esoterik & Anthroposophie
Medium: Buch
Seiten: 128
Inhalt: Gebunden
ISBN-13: 9781454933731
ISBN-10: 1454933739
Sprache: Englisch
Einband: Gebunden
Autor: Cushman, Lily
Hersteller: Boxer Books
Maße: 180 x 129 x 12 mm
Von/Mit: Lily Cushman
Erscheinungsdatum: 05.03.2019
Gewicht: 0,206 kg
preigu-id: 114252032
Über den Autor
Lily Cushman is a teacher, musician, and author. Her work is a synthesis of the body practices of Classical Yoga, the heart practices of Bhakti Yoga, and the mind practices of Insight Meditation. For nearly a decade Lily was the Owner and Director of the Brooklyn Yoga School, a lineage-based school run entirely by donation, voted "Best of New York" by New York Magazine. Lily offers workshops and retreats around the country and serves as Director of Operations to world-renowned meditation teacher Sharon Salzberg. Find her online at [...].
Details
Erscheinungsjahr: 2019
Fachbereich: Esoterik
Produktart: Nachschlagewerke
Rubrik: Esoterik & Anthroposophie
Medium: Buch
Seiten: 128
Inhalt: Gebunden
ISBN-13: 9781454933731
ISBN-10: 1454933739
Sprache: Englisch
Einband: Gebunden
Autor: Cushman, Lily
Hersteller: Boxer Books
Maße: 180 x 129 x 12 mm
Von/Mit: Lily Cushman
Erscheinungsdatum: 05.03.2019
Gewicht: 0,206 kg
preigu-id: 114252032
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