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Beschreibung
Chi-gung, which literally means "energy work," is a system of cultivating health, vitality, and longevity that is based on the fundamental principles of Taoism and the laws of nature. Practiced by the Chinese for thousands of years, chi-gung works with the energy found in all living things to help rid the body of the imbalances that sap our strength and give rise to disease. The simple, meditative movements, breathing exercises, and massage techniques that are the basis of chi-gung can be practiced by anyone, regardless of age or physical fitness.
Chi-gung, which literally means "energy work," is a system of cultivating health, vitality, and longevity that is based on the fundamental principles of Taoism and the laws of nature. Practiced by the Chinese for thousands of years, chi-gung works with the energy found in all living things to help rid the body of the imbalances that sap our strength and give rise to disease. The simple, meditative movements, breathing exercises, and massage techniques that are the basis of chi-gung can be practiced by anyone, regardless of age or physical fitness.
Über den Autor
Daniel Reid
Details
Genre: | Philosophie |
---|---|
Rubrik: | Geisteswissenschaften |
Medium: | Taschenbuch |
Seiten: | 336 |
ISBN-13: | 9781570625435 |
ISBN-10: | 1570625433 |
Einband: | Kartoniert / Broschiert |
Autor: | Reid, Daniel |
Hersteller: | Shambhala Publications Inc |
Maße: | 152 x 229 x 314 mm |
Von/Mit: | Daniel Reid |
Erscheinungsdatum: | 07.03.2000 |
Gewicht: | 0,476 kg |
Über den Autor
Daniel Reid
Details
Genre: | Philosophie |
---|---|
Rubrik: | Geisteswissenschaften |
Medium: | Taschenbuch |
Seiten: | 336 |
ISBN-13: | 9781570625435 |
ISBN-10: | 1570625433 |
Einband: | Kartoniert / Broschiert |
Autor: | Reid, Daniel |
Hersteller: | Shambhala Publications Inc |
Maße: | 152 x 229 x 314 mm |
Von/Mit: | Daniel Reid |
Erscheinungsdatum: | 07.03.2000 |
Gewicht: | 0,476 kg |
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