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Cover: 9781572246768 | 50 Ways To Soothe Yourself Without Food | Susan Albers | Taschenbuch
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50 Ways To Soothe Yourself Without Food
Taschenbuch von Susan Albers
Sprache: Englisch

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Beschreibung
Eating is a common coping mechanism for stress, anxiety, and emotional turmoil, but the ramifications can be significant. This guide is designed to help these millions of people find simple, quick strategies for easing emotion-driven hunger.
Eating is a common coping mechanism for stress, anxiety, and emotional turmoil, but the ramifications can be significant. This guide is designed to help these millions of people find simple, quick strategies for easing emotion-driven hunger.
Über den Autor
Susan Albers, PsyD, is a New York Times bestselling author and licensed clinical psychologist at the Cleveland Clinic specializing in eating issues, weight loss, body image concerns, and mindfulness. She graduated from the University of Denver, completed an internship at the University of Notre Dame, and was a postdoctoral fellow at Stanford University. Her work has been quoted in O, Oprah Magazine, Family Circle, Self, and The Wall Street Journal, and she conducts mindful eating workshops internationally. She was a guest expert on the Today Show and Dr. Oz. Visit Albers online at [...]
Details
Erscheinungsjahr: 2009
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Taschenbuch
ISBN-13: 9781572246768
ISBN-10: 1572246766
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Albers, Susan
Hersteller: New Harbinger Publications
Maße: 177 x 128 x 17 mm
Von/Mit: Susan Albers
Erscheinungsdatum: 18.09.2009
Gewicht: 0,227 kg
Artikel-ID: 107567763
Über den Autor
Susan Albers, PsyD, is a New York Times bestselling author and licensed clinical psychologist at the Cleveland Clinic specializing in eating issues, weight loss, body image concerns, and mindfulness. She graduated from the University of Denver, completed an internship at the University of Notre Dame, and was a postdoctoral fellow at Stanford University. Her work has been quoted in O, Oprah Magazine, Family Circle, Self, and The Wall Street Journal, and she conducts mindful eating workshops internationally. She was a guest expert on the Today Show and Dr. Oz. Visit Albers online at [...]
Details
Erscheinungsjahr: 2009
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Taschenbuch
ISBN-13: 9781572246768
ISBN-10: 1572246766
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Albers, Susan
Hersteller: New Harbinger Publications
Maße: 177 x 128 x 17 mm
Von/Mit: Susan Albers
Erscheinungsdatum: 18.09.2009
Gewicht: 0,227 kg
Artikel-ID: 107567763
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