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Kate Harrison is the author of 16 fiction and non-fiction books, including The 5:2 Diet Book, The Secret Shopper's Revenge, and the Soul Beach trilogy for teenagers.
Kate was born in north-west England, and moved home more than a dozen times as a child. Despite writing many 'novels' at school (including a four-part thriller set in Paris), her careers officer told her she'd never make a living from stories, so instead she became a journalist at the BBC, working on news and current affairs programmes including Newsround and Panorama.
In 2012, Kate set up a Facebook group with friends following a fasting diet, and later that year, she combined her own experiences and recipes, plus the group members' own tips, in The 5:2 Diet Book, which became a Kindle and print bestseller, and has now been published all over the world. Her Ultimate 5:2 Recipe Book contains delicious recipes and meal plans, plus stories from people whose lives have been transformed by intermittent fasting. In 2013, she published 5:2 Your Life, which explores how making tiny changes on just two days each week can make you happier as well as healthier! And in 2015, her latest recipe book, 5:2 Good Food Kitchen was published, with great meals for both fast and non-fasting days, plus Making Sense of... a guide to understanding diet research, myths and advice.
Find out more and get in touch at [...] and [...]
- and sign up for Kate's newsletter to receive free diet tips, ebooks, writing tips and competitions.
| Erscheinungsjahr: | 2017 |
|---|---|
| Genre: | Kochen & Backen |
| Rubrik: | Essen & Trinken |
| Thema: | Gesunde & schlanke Küche |
| Medium: | Taschenbuch |
| Seiten: | 384 |
| Inhalt: | Kartoniert / Broschiert |
| ISBN-13: | 9781409171263 |
| ISBN-10: | 1409171264 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Harrison, Kate |
| Hersteller: | Orion Publishing Co |
| Maße: | 198 x 129 x 27 mm |
| Von/Mit: | Kate Harrison |
| Erscheinungsdatum: | 01.06.2017 |
| Gewicht: | 0,311 kg |
Kate Harrison is the author of 16 fiction and non-fiction books, including The 5:2 Diet Book, The Secret Shopper's Revenge, and the Soul Beach trilogy for teenagers.
Kate was born in north-west England, and moved home more than a dozen times as a child. Despite writing many 'novels' at school (including a four-part thriller set in Paris), her careers officer told her she'd never make a living from stories, so instead she became a journalist at the BBC, working on news and current affairs programmes including Newsround and Panorama.
In 2012, Kate set up a Facebook group with friends following a fasting diet, and later that year, she combined her own experiences and recipes, plus the group members' own tips, in The 5:2 Diet Book, which became a Kindle and print bestseller, and has now been published all over the world. Her Ultimate 5:2 Recipe Book contains delicious recipes and meal plans, plus stories from people whose lives have been transformed by intermittent fasting. In 2013, she published 5:2 Your Life, which explores how making tiny changes on just two days each week can make you happier as well as healthier! And in 2015, her latest recipe book, 5:2 Good Food Kitchen was published, with great meals for both fast and non-fasting days, plus Making Sense of... a guide to understanding diet research, myths and advice.
Find out more and get in touch at [...] and [...]
- and sign up for Kate's newsletter to receive free diet tips, ebooks, writing tips and competitions.
| Erscheinungsjahr: | 2017 |
|---|---|
| Genre: | Kochen & Backen |
| Rubrik: | Essen & Trinken |
| Thema: | Gesunde & schlanke Küche |
| Medium: | Taschenbuch |
| Seiten: | 384 |
| Inhalt: | Kartoniert / Broschiert |
| ISBN-13: | 9781409171263 |
| ISBN-10: | 1409171264 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Harrison, Kate |
| Hersteller: | Orion Publishing Co |
| Maße: | 198 x 129 x 27 mm |
| Von/Mit: | Kate Harrison |
| Erscheinungsdatum: | 01.06.2017 |
| Gewicht: | 0,311 kg |
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