Those who do not practice kriya regularly are Shudras.

Patience, devotion, regularity and sincere efforts arepre-requisites of success in the Kriya-practice.

Cold, stale, dry & spicy food should be avoided.

Kriya-practice enables the sadhakas to recollect from memory information regarding previous incarnations.

The 'Kutastha' is present in all persons . Shri Babaji Maharaj Himself inspects the Kriya- practitioners in their 'Kutastha' .

Regular practice for eight years gives consciousness (Divyagyan).

The path of a house-holder is the best for the Kriya-practice.

Practicing 1000 kriya in a month removes all the sins of a practitioner.

Kutastha itself is the God.

No work is more important than the inner journey of mind.

Being in the company of a realized person provides peace and pleasure .

The saints do not express their anguish, (pain). They do not hurt others.

Perform kriya-practice regularly. You, too will be able to let your mind and intellect enter the Sushumna.

Kriya-practice with devotion is the panacea for all type of suffering.

You must discharge your responsibilities for parents, wife/husband & children. It will help in the Kriya-practice.

The Kriya practice can enable you to know your past lives.

On confessing the sins (theft, injustice, illicit relationships etc.) before Rev. Gurudeva , He destroys them by the Kriya practice.