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100 Ways to Change Your Life
The Science of Leveling Up Health, Happiness, Relationships & Success
Buch von Liz Moody
Sprache: Englisch

25,90 €*

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Beschreibung
"A holistic guide to self-improvement, with 150 simple, science-backed strategies for making life healthier and happier"--
"A holistic guide to self-improvement, with 150 simple, science-backed strategies for making life healthier and happier"--
Über den Autor

Liz Moody is the host of the top-rated The Liz Moody Podcast, where, alongside her world-class expert guests, she shares actionable, research-backed advice about gut health, hormone health, longevity, finances, relationships, mental health, and more?anything and everything that helps people live their healthiest, happiest lives. Moody is also a bestselling author of Healthier Together: Recipes for Two?Nourish Your Body, Nourish Your Relationships and Glow Pops, and her new book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success will be published on October 17, 2023 by Harper Wave. Liz is a longtime journalist for pubs like Vogue, Marie Claire, and goop, online creator with a social media following of over 900k, and founder of Healthy Convo Co, a conversation game company designed to facilitate fun and life-changing conversations. Previously, Liz served as food director for mindbodygreen, a leading wellness website where she led content strategy for the food section. A regular speaker, panelist, and podcast guest, Liz shares her own deeply personal anxiety journey that led her to where she is now as well as actionable, fun, and science-based ways for everyone to live their best lives.

Details
Erscheinungsjahr: 2023
Genre: Importe
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Gesundheit
Medium: Buch
Inhalt: XX
348 S.
ISBN-13: 9780063333710
ISBN-10: 0063333716
Sprache: Englisch
Einband: Gebunden
Autor: Moody, Liz
Hersteller: HarperCollins
Maße: 231 x 156 x 30 mm
Von/Mit: Liz Moody
Erscheinungsdatum: 17.10.2023
Gewicht: 0,468 kg
Artikel-ID: 126779374
Über den Autor

Liz Moody is the host of the top-rated The Liz Moody Podcast, where, alongside her world-class expert guests, she shares actionable, research-backed advice about gut health, hormone health, longevity, finances, relationships, mental health, and more?anything and everything that helps people live their healthiest, happiest lives. Moody is also a bestselling author of Healthier Together: Recipes for Two?Nourish Your Body, Nourish Your Relationships and Glow Pops, and her new book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success will be published on October 17, 2023 by Harper Wave. Liz is a longtime journalist for pubs like Vogue, Marie Claire, and goop, online creator with a social media following of over 900k, and founder of Healthy Convo Co, a conversation game company designed to facilitate fun and life-changing conversations. Previously, Liz served as food director for mindbodygreen, a leading wellness website where she led content strategy for the food section. A regular speaker, panelist, and podcast guest, Liz shares her own deeply personal anxiety journey that led her to where she is now as well as actionable, fun, and science-based ways for everyone to live their best lives.

Details
Erscheinungsjahr: 2023
Genre: Importe
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Gesundheit
Medium: Buch
Inhalt: XX
348 S.
ISBN-13: 9780063333710
ISBN-10: 0063333716
Sprache: Englisch
Einband: Gebunden
Autor: Moody, Liz
Hersteller: HarperCollins
Maße: 231 x 156 x 30 mm
Von/Mit: Liz Moody
Erscheinungsdatum: 17.10.2023
Gewicht: 0,468 kg
Artikel-ID: 126779374
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